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Cooking and Food Safety

  • Refrigerator Storage of Perishable Items
  • Making Hand Sanitizer
  • Five Important Things to Know as You Disinfect
  • Virtual Cooking Courses, Recipes and How to Videos - Cochise County EFNEP

Garden Kitchen

The University of Arizona Cooperative Extension "Garden Kitchen" offers seed-to-table gardening and cooking education, nutrition education, and physical activity opportunities.  We work with community members as well as organizations and governments to deliver this programming throughout Pima County.

More Information

How to Safely Clean Fresh Fruits and Vegetables

Are you worried about the germs that might be hiding in your fresh produce? These quick and easy tips will teach you how to properly sanitize your produce, no harmful chemicals necessary!

  • Watch Video - English
  • Watch Video - Spanish

Knife Skills

  • Anatomy of a Knife Watch Video
  • The Claw Watch Video
  • Cutting Boards Watch Video
  • Squaring Off Watch Video
  • Julienne Watch Video
  • Dicing Watch Video
  • Chiffonade Watch Video

Kitchen Tips and Cooking Demonstration Classes

 

The focus of this video series is on kitchen safety, specific cooking concepts, techniques and tips to help viewers develop culinary basics through virtual learning.  

  • Handwashing - Watch Video
  • Sanitizer - Watch Video
  • Food Prep - Watch Video
Common Household Products that are Effective Sanitizers - Colorado State University

Food Four Ways

This series re-imagines basic foods in a fun and tasty way, using simple ingredients you won’t need to make an extra trip to the store for. Healthy eating doesn’t have to cost a fortune or require a lot of time in the kitchen. Watch now for meal ideas that are kid-friendly and parent- approved!

  • Bananas - Watch Video - English
  • Bananas - Watch Video - Espanol
  • Zucchini - Watch Video - English
  • Zucchini - Watch Video - Espanol
  • Chickpeas - Watch Video - English
  • Chickpeas - Watch Video - Espanol
  • Quinoa - Watch Video - English
  • Quinoa - Watch Video - Espanol
  • Avacado - Watch Video - English
  • Avacado - Watch Video - Espanol
  • Oatmeal - Watch Video - English
  • Oatmeal- Watch Video - Espanol

Related Content

Extension Resources

Cooking, Recipes and Food Safety

Home Gardening

Nutrition and Budgeting

Resources for Kids

4-H Virtual State Programs

 

 

 

 

 

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