Diabetes Meal Planning

Handout
Authors
Scottie Misner
Carol Curtis
Evelyn Whitmer
Publication Date: May 2008 | Publication Number: az1228 Download PDF

Healthy eating is really the first step in taking care of diabetes. Making good food choices and staying active are important. Eating less fat - especially saturated fat - is one way to decrease the risk for heart disease. This article provides information about different food nutrients and how their intake can be monitored to take care of diabetes.