Vegetable and Tofu Soup
Servings: 4
Prep Time: 5 minutes
Cooking Time: 10 minutes
Equipment:
Saucepan
Spoon
Knife
Cutting board
Measuring cups and spoons
Ingredients:
1 teaspoon olive oil
½ cup chopped carrots
½ cup broccoli florets
2 cups chopped extra firm tofu
4 cups low sodium vegetable broth
½ teaspoon ground black pepper
1 dash salt
Instructions:
- In a saucepan heat oil.
- Add carrots and broccoli and sauté for 30 seconds.
- Add tofu and sauté again for 30 seconds to 1 minute.
- Add vegetable broth, black pepper, and salt.
- Cook uncovered on a medium flame for 5 to 7 minutes.