Chia Seeds
Chia seeds are a popular food lately, which people have deemed as a superfood. Chia seeds are rich source of many vitamins and minerals as well as omega-3 fatty acids and fiber. This article explores the history of chia seeds, the nutritional benefits, as well as illustrates some ways to include this food into your diet.
az1692-2016
Keywords:
- chia seeds
- desert plant
- nutrition facts
- cooking recipes
Publication Date:
February 2016
az1692-2016
Pages:
5 pp.