Eating Smart, Being Active
This virtual workshop if for parents/guardians with children ages 0-5. Learn tips to plan yummy meals, shop healthier, get active with your children and make changes that will help your entire family live a healthier lifestyle.
- Dates: 9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25, 11/1 and 11/8/2021 (please attend all 9 sessions).
- Time: Mondays starting at 5:30 over Zoom, participants will receive Zoom link after registering.
- To register, contact: Melody Thomas at (928) 978-2620 or email@example.com.
For healthy recipes and information about other workshops, visit the Nutrition, Obesity and Physical Activity (NOPA) program webpage.