Stress, Emotions, and Eating
Stress, Emotions, and Eating: Stress and emotions can have an impact on our lives in many ways. This workshop explores how emotions and stress play into food and even activity choices. The workshop will also cover ways to reduce stress.
University of Arizona Yuma County Cooperative Extension & Yuma County Libraries will be hosting a Healthy Living Workshop Series.
Workshops presented by Melissa Wyatt, University of Arizona Area Assistant Extension Agent in Family, Consumer & Health Sciences
Other Upcoming Healthy Living Series Topics and Dates: