Physical Activity for Good Health
Physical Activity for Good Health: Nutrition is only one part to keeping good well-being. This workshop will discuss the benefits of physical activity and what physical activity can look like. Participants will get ideas of simple ways to increase activity.
University of Arizona Yuma County Cooperative Extension & Yuma County Libraries will be hosting a Healthy Living Workshop Series.
Workshops presented by Melissa Wyatt, University of Arizona Area Assistant Extension Agent in Family, Consumer & Health Sciences
Other Upcoming Healthy Living Series Topics and Dates: