Farrell, Vanessa A.
Abstract or Description:
If drinking milk or eating foods made from milk, like cheese, yogurt, or ice cream, upsets your stomach then you may be lactose intolerant. Some people make too little lactase, so lactose from milk is not absorbed. There are alternatives to obtain the daily calcium if you are lactose intolerant.
Originally published: 2002
College of Agriculture and Life Sciences, University of Arizona (Tucson, AZ)
University of Arizona Cooperative Extension Publication AZ1297
Food Safety, Nutrition and Health
Short URL: http://uacals.org/48x