Milk Upsets My Stomach
If drinking milk or eating foods made from milk, like cheese, yogurt, or ice cream, upsets your stomach then you may be lactose intolerant. Some people make too little lactase, so lactose from milk is not absorbed. There are alternatives to obtain the daily calcium if you are lactose intolerant.
Originally published: 2002
AZ1297-2011
Keywords:
- milk
- lactose
- cheese
- yogurt
- ice cream
- upset stomach
- calcium
- lactose intolerant
- health
- nutrients
Publication Date:
January 2011
AZ1297-2011
Pages:
2 pp.